Shake and Bake
Workouts
Sunday 4/2/23 @ 1:50 PM
✅
649kj
76rpm
57%
23mph
Friday 10/6/23 @ 10:16 AM
290kj
82rpm
39%
17mph
Tuesday 4/19/22 @ 12:4 PM
✅
596kj
74rpm
56%
22mph
Tuesday 4/19/22 @ 10:15 AM
317kj
82rpm
40%
17mph
Wednesday 9/8/21 @ 12:44 PM
✅
709kj
75rpm
60%
24mph
Monday 9/6/21 @ 1:24 PM
346kj
77rpm
44%
18mph
Friday 8/13/21 @ 1:6 PM
✅
496kj
78rpm
59%
24mph
Thursday 8/12/21 @ 9:59 AM
215kj
76rpm
43%
17mph
Saturday 1/9/21 @ 12:57 PM
✅
966kj
80rpm
58%
24mph
Saturday 5/15/21 @ 12:11 PM
383kj
82rpm
39%
17mph
Thursday 2/20/20 @ 12:56 PM
✅
728kj
82rpm
57%
24mph
Wednesday 12/16/20 @ 5:21 PM
311kj
82rpm
40%
17mph
Thursday 11/26/20 @ 12:56 PM
✅
731kj
80rpm
58%
24mph
Friday 11/27/20 @ 1:29 PM
380kj
78rpm
46%
19mph
Friday 10/2/20 @ 12:55 PM
✅
782kj
81rpm
59%
25mph
Saturday 10/17/20 @ 3:22 PM
288kj
83rpm
39%
17mph
Wednesday 5/13/20 @ 1:7 PM
✅
504kj
82rpm
57%
24mph
Tuesday 5/12/20 @ 4:25 PM
250kj
73rpm
48%
18mph
Saturday 4/11/20 @ 12:48 PM
✅
695kj
79rpm
57%
24mph
Monday 4/13/20 @ 9:15 PM
307kj
80rpm
41%
17mph
Workouts
290
kj
Friday 10/6/23
383
kj
Saturday 5/15/21
311
kj
Wednesday 12/16/20
380
kj
Friday 11/27/20
288
kj
Saturday 10/17/20
250
kj
Tuesday 5/12/20
307
kj
Monday 4/13/20