Shake and Bake
Workouts
Friday 10/1/21 @ 10:52 AM
232kj
80rpm
43%
18mph
Thursday 10/8/20 @ 11:58 AM
✅
502kj
85rpm
57%
24mph
Saturday 5/22/21 @ 9:5 PM
✅
262kj
81rpm
46%
19mph
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Wednesday 10/21/20 @ 4:29 PM
130kj
72rpm
43%
17mph
Saturday 10/24/20 @ 3:48 PM
✅
312kj
87rpm
54%
24mph
Saturday 7/25/20 @ 11:53 AM
479kj
78rpm
44%
18mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Thursday 7/2/20 @ 12:49 AM
531kj
77rpm
46%
19mph
Saturday 7/4/20 @ 12:34 PM
✅
544kj
91rpm
42%
19mph
Monday 6/29/20 @ 1:33 PM
358kj
75rpm
45%
18mph
Friday 7/3/20 @ 11:57 AM
✅
390kj
92rpm
40%
19mph
Saturday 6/27/20 @ 11:28 PM
476kj
75rpm
45%
18mph
Monday 6/22/20 @ 12:7 PM
✅
504kj
92rpm
40%
19mph
Saturday 11/17/18 @ 12:18 PM
176kj
64rpm
46%
16mph
Friday 4/10/20 @ 8:17 PM
✅
235kj
80rpm
43%
18mph
Saturday 6/29/19 @ 11:28 AM
✅
252kj
68rpm
52%
19mph
Saturday 10/19/19 @ 11:25 AM
210kj
79rpm
42%
17mph
Thursday 10/3/19 @ 11:20 AM
✅
236kj
69rpm
49%
18mph
Wednesday 10/2/19 @ 9:29 PM
222kj
84rpm
41%
18mph
Workouts
246
kj
Monday 5/18/20
130
kj
Wednesday 10/21/20
479
kj
Saturday 7/25/20
476
kj
Saturday 6/27/20
176
kj
Saturday 11/17/18