Shake and Bake

Workouts

Wednesday 5/11/22 @ 8:58 PM
175kj
80rpm
45%
19mph
20 min 90s Ride
Jess King
Friday 5/13/22 @ 1:33 PM
139kj
74rpm
44%
17mph
Monday 2/14/22 @ 12:23 PM
243kj
75rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 2:57 PM
198kj
75rpm
43%
17mph
Saturday 8/14/21 @ 1:26 PM
139kj
84rpm
40%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 8/26/20 @ 10:2 PM
132kj
81rpm
40%
17mph
Wednesday 3/17/21 @ 11:26 PM
291kj
82rpm
47%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:28 PM
217kj
77rpm
44%
17mph
Thursday 1/28/21 @ 10:30 PM
160kj
79rpm
44%
18mph
20 min 90s Pop Ride
Robin Arzón
Friday 10/11/19 @ 2:45 PM
143kj
75rpm
44%
17mph
Friday 12/4/20 @ 12:16 PM
220kj
76rpm
44%
18mph
30 min Holiday Ride
Christine D'Ercole
Tuesday 12/10/19 @ 8:27 PM
225kj
78rpm
43%
18mph

Workouts

20 min 90s Ride
Jess King
175 kj
Wednesday 5/11/22
139 kj
Friday 5/13/22
30 min XOXO, Cody
Cody Rigsby
243 kj
Monday 2/14/22
198 kj
Sunday 2/13/22
20 min 90s Ride
Cody Rigsby
139 kj
Saturday 8/14/21
132 kj
Wednesday 8/26/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
291 kj
Wednesday 3/17/21
217 kj
Wednesday 3/17/21
20 min 90s Pop Ride
Robin Arzón
160 kj
Thursday 1/28/21
143 kj
Friday 10/11/19
30 min Holiday Ride
Christine D'Ercole
220 kj
Friday 12/4/20
225 kj
Tuesday 12/10/19