Shake and Bake
Workouts
Thursday 12/5/19 @ 4:23 PM
✅
378kj
85rpm
40%
18mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Thursday 2/18/21 @ 9:26 PM
142kj
74rpm
36%
14mph
Friday 12/10/21 @ 12:9 PM
✅
167kj
81rpm
37%
15mph
Thursday 8/29/19 @ 4:23 PM
✅
306kj
85rpm
46%
20mph
Tuesday 9/3/19 @ 10:19 AM
169kj
79rpm
37%
16mph
Monday 5/18/20 @ 5:11 PM
✅
344kj
77rpm
25%
11mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Wednesday 11/27/19 @ 11:8 PM
✅
483kj
83rpm
42%
18mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Wednesday 8/7/19 @ 7:50 PM
✅
44kj
76rpm
35%
14mph
Saturday 4/20/19 @ 6:4 PM
20kj
72rpm
24%
9mph
Monday 7/1/19 @ 6:43 PM
✅
342kj
88rpm
39%
18mph
Thursday 4/11/19 @ 9:54 AM
261kj
75rpm
39%
15mph
Thursday 6/20/19 @ 5:22 PM
✅
224kj
91rpm
38%
17mph
Monday 11/19/18 @ 11:17 AM
201kj
85rpm
37%
17mph
Monday 1/21/19 @ 4:27 PM
✅
337kj
85rpm
41%
18mph
Monday 8/20/18 @ 10:21 PM
328kj
82rpm
41%
18mph
Wednesday 12/5/18 @ 5:0 PM
193kj
74rpm
42%
17mph
Sunday 12/2/18 @ 3:57 PM
✅
224kj
80rpm
42%
18mph
Workouts
301
kj
Wednesday 6/2/21
169
kj
Tuesday 9/3/19
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19