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Shake and Bake
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
Saturday 3/26/22 @ 3:0 PM
466
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/27/22 @ 2:16 PM
✅
609
kj
91
rpm
43
%
20
mph
Saturday 9/11/21 @ 12:59 PM
660
kj
78
rpm
43
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/16/21 @ 12:31 PM
✅
865
kj
88
rpm
43
%
19
mph
Saturday 12/26/20 @ 7:12 PM
382
kj
77
rpm
47
%
18
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Friday 12/25/20 @ 3:19 PM
✅
444
kj
81
rpm
48
%
20
mph
Sunday 11/24/19 @ 8:52 PM
364
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/23/20 @ 12:44 AM
✅
397
kj
88
rpm
41
%
18
mph
Monday 9/7/20 @ 12:37 PM
363
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 9/14/20 @ 12:46 AM
✅
390
kj
88
rpm
40
%
18
mph
Tuesday 4/21/20 @ 7:22 PM
467
kj
84
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:47 AM
✅
514
kj
91
rpm
40
%
18
mph
Thursday 3/26/20 @ 6:48 PM
449
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:7 AM
✅
545
kj
89
rpm
42
%
19
mph
Saturday 3/7/20 @ 8:48 PM
220
kj
73
rpm
45
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 11:24 PM
✅
279
kj
77
rpm
48
%
19
mph
Monday 8/19/19 @ 4:9 PM
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 8/14/19 @ 11:45 PM
✅
392
kj
82
rpm
44
%
19
mph
Monday 6/10/19 @ 9:59 PM
339
kj
92
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:50 AM
✅
397
kj
81
rpm
44
%
18
mph
Previous Workouts
Next Workouts
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
VS
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 3/26/22
✅
609
kj
Sunday 2/27/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
660
kj
Saturday 9/11/21
✅
865
kj
Saturday 10/16/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
382
kj
Saturday 12/26/20
✅
444
kj
Friday 12/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
364
kj
Sunday 11/24/19
✅
397
kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
363
kj
Monday 9/7/20
✅
390
kj
Monday 9/14/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
467
kj
Tuesday 4/21/20
✅
514
kj
Friday 4/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Thursday 3/26/20
✅
545
kj
Friday 3/27/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
220
kj
Saturday 3/7/20
✅
279
kj
Saturday 3/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
354
kj
Monday 8/19/19
✅
392
kj
Wednesday 8/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Monday 6/10/19
✅
397
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts