Shake and Bake
Workouts
Saturday 1/18/20 @ 5:59 PM
452kj
79rpm
42%
17mph
Tuesday 11/14/23 @ 3:34 PM
✅
1244kj
84rpm
62%
26mph
Tuesday 3/24/20 @ 12:52 AM
356kj
92rpm
39%
18mph
Thursday 7/6/23 @ 3:38 PM
✅
905kj
85rpm
61%
26mph
Wednesday 5/6/20 @ 8:57 PM
189kj
81rpm
38%
16mph
Thursday 11/3/22 @ 2:22 PM
✅
554kj
85rpm
58%
25mph
Sunday 12/19/21 @ 6:30 PM
282kj
76rpm
48%
19mph
Saturday 4/30/22 @ 11:52 AM
✅
452kj
85rpm
54%
23mph
Thursday 4/7/22 @ 2:38 PM
351kj
94rpm
38%
18mph
Sunday 1/30/22 @ 12:37 PM
✅
742kj
84rpm
56%
24mph
Thursday 9/10/20 @ 12:11 AM
194kj
88rpm
36%
16mph
Wednesday 8/18/21 @ 2:15 PM
✅
508kj
91rpm
54%
24mph
Friday 4/23/21 @ 12:45 PM
70kj
80rpm
40%
17mph
Tuesday 5/25/21 @ 10:44 AM
✅
142kj
94rpm
49%
23mph
Saturday 1/9/21 @ 1:1 PM
232kj
94rpm
28%
13mph
Sunday 1/10/21 @ 12:43 PM
✅
1030kj
88rpm
55%
24mph
Tuesday 6/11/19 @ 5:41 PM
56kj
86rpm
36%
16mph
Wednesday 1/20/21 @ 3:27 PM
✅
150kj
96rpm
49%
23mph
Tuesday 10/29/19 @ 12:49 PM
380kj
88rpm
41%
18mph
Monday 1/25/21 @ 3:4 PM
✅
803kj
90rpm
55%
25mph
Workouts
452
kj
Saturday 1/18/20
356
kj
Tuesday 3/24/20
189
kj
Wednesday 5/6/20
282
kj
Sunday 12/19/21
351
kj
Thursday 4/7/22
194
kj
Thursday 9/10/20
232
kj
Saturday 1/9/21
380
kj
Tuesday 10/29/19