Shake and Bake
Workouts
Friday 12/17/21 @ 7:54 PM
144kj
83rpm
41%
17mph
Saturday 12/25/21 @ 2:50 PM
✅
185kj
88rpm
43%
19mph
Friday 12/10/21 @ 6:36 PM
209kj
74rpm
44%
17mph
Thursday 12/9/21 @ 10:8 PM
✅
268kj
79rpm
46%
19mph
Friday 6/11/21 @ 12:14 AM
70kj
78rpm
39%
16mph
Monday 8/2/21 @ 9:24 AM
✅
162kj
77rpm
45%
18mph
Sunday 4/18/21 @ 1:21 AM
72kj
81rpm
41%
17mph
Wednesday 12/23/20 @ 10:49 AM
✅
78kj
84rpm
41%
18mph
Thursday 2/18/21 @ 9:26 PM
142kj
74rpm
36%
14mph
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Friday 12/4/20 @ 1:42 AM
209kj
86rpm
39%
17mph
Thursday 12/3/20 @ 10:38 AM
✅
287kj
88rpm
44%
19mph
Thursday 12/5/19 @ 4:23 PM
378kj
85rpm
40%
18mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Monday 5/18/20 @ 5:11 PM
344kj
77rpm
25%
11mph
Monday 5/11/20 @ 7:9 PM
✅
443kj
91rpm
43%
20mph
Thursday 1/9/20 @ 5:29 PM
201kj
84rpm
38%
17mph
Tuesday 1/7/20 @ 10:44 AM
✅
246kj
87rpm
41%
18mph
Friday 12/21/18 @ 4:32 PM
✅
193kj
79rpm
41%
17mph
Tuesday 1/22/19 @ 11:16 AM
kj
rpm
%
0mph
Workouts
344
kj
Monday 5/18/20