Shake and Bake
VS
Workouts
Monday 3/14/22 @ 4:1 PM
324kj
84rpm
40%
17mph
Monday 6/20/22 @ 12:34 PM
✅
430kj
78rpm
47%
19mph
Monday 1/31/22 @ 4:37 PM
237kj
80rpm
44%
18mph
Sunday 1/30/22 @ 4:56 PM
✅
324kj
77rpm
48%
19mph
Tuesday 3/31/20 @ 8:24 PM
229kj
90rpm
39%
18mph
Monday 4/6/20 @ 4:46 PM
✅
344kj
79rpm
50%
21mph
Sunday 9/6/20 @ 12:33 PM
380kj
84rpm
42%
18mph
Friday 3/6/20 @ 10:8 AM
✅
472kj
76rpm
49%
20mph
Sunday 11/17/19 @ 2:17 AM
503kj
83rpm
43%
19mph
Thursday 5/21/20 @ 10:18 AM
✅
659kj
76rpm
51%
20mph
Friday 5/1/20 @ 3:32 AM
✅
184kj
88rpm
36%
16mph
Monday 12/30/19 @ 3:24 PM
181kj
82rpm
38%
16mph
Monday 9/2/19 @ 1:53 PM
312kj
81rpm
40%
17mph
Sunday 9/1/19 @ 1:17 PM
✅
333kj
75rpm
44%
17mph
Tuesday 8/20/19 @ 6:53 PM
321kj
79rpm
40%
17mph
Sunday 8/25/19 @ 5:37 PM
✅
355kj
69rpm
48%
18mph
Friday 7/19/19 @ 1:39 AM
✅
248kj
87rpm
41%
18mph
Wednesday 4/17/19 @ 10:20 AM
216kj
74rpm
44%
17mph
Tuesday 6/11/19 @ 5:10 PM
✅
215kj
83rpm
40%
17mph
Wednesday 6/12/19 @ 9:43 AM
210kj
72rpm
44%
17mph
90sgrungehart
Veganmom5 #MD🦀
45
VS
acl_doc
Unionville, PA
69
🔥
Workouts
324
kj
Monday 3/14/22
229
kj
Tuesday 3/31/20
503
kj
Sunday 11/17/19
181
kj
Monday 12/30/19
312
kj
Monday 9/2/19
321
kj
Tuesday 8/20/19