Shake and Bake
Workouts
Wednesday 6/29/22 @ 5:19 PM
329kj
79rpm
45%
21mph
Friday 7/1/22 @ 3:33 PM
✅
374kj
88rpm
45%
22mph
Wednesday 1/19/22 @ 4:56 PM
299kj
87rpm
38%
17mph
Wednesday 1/19/22 @ 4:55 PM
✅
607kj
82rpm
53%
22mph
Sunday 1/2/22 @ 3:6 PM
417kj
78rpm
42%
17mph
Saturday 12/4/21 @ 4:28 PM
✅
929kj
93rpm
51%
24mph
Friday 4/23/21 @ 11:10 AM
203kj
81rpm
40%
17mph
Wednesday 3/24/21 @ 4:33 PM
✅
452kj
94rpm
50%
23mph
Saturday 3/20/21 @ 11:56 AM
621kj
73rpm
44%
17mph
Saturday 3/20/21 @ 11:59 AM
✅
1337kj
89rpm
52%
23mph
Monday 2/1/21 @ 9:4 PM
238kj
85rpm
43%
18mph
Saturday 12/26/20 @ 7:9 PM
✅
352kj
83rpm
50%
21mph
Saturday 1/9/21 @ 12:59 PM
415kj
73rpm
43%
17mph
Saturday 1/9/21 @ 12:58 PM
✅
920kj
92rpm
51%
23mph
Tuesday 11/24/20 @ 12:26 PM
335kj
76rpm
43%
17mph
Wednesday 11/25/20 @ 6:51 PM
✅
727kj
83rpm
55%
23mph
Sunday 8/30/20 @ 11:56 AM
217kj
82rpm
41%
17mph
Monday 8/17/20 @ 4:22 PM
✅
439kj
89rpm
51%
23mph
Tuesday 8/4/20 @ 4:7 PM
318kj
80rpm
41%
17mph
Wednesday 7/22/20 @ 4:2 PM
✅
661kj
87rpm
52%
23mph
Workouts
329
kj
Wednesday 6/29/22
299
kj
Wednesday 1/19/22
417
kj
Sunday 1/2/22
203
kj
Friday 4/23/21
621
kj
Saturday 3/20/21
238
kj
Monday 2/1/21
415
kj
Saturday 1/9/21
335
kj
Tuesday 11/24/20
217
kj
Sunday 8/30/20
318
kj
Tuesday 8/4/20