Shake and Bake
Workouts
Monday 4/22/24 @ 11:58 AM
109kj
69rpm
41%
15mph
Monday 5/6/24 @ 10:1 AM
✅
228kj
86rpm
47%
21mph
Tuesday 3/21/23 @ 12:25 PM
143kj
74rpm
44%
17mph
Monday 3/20/23 @ 10:0 AM
✅
219kj
84rpm
47%
21mph
Monday 8/29/22 @ 11:59 AM
255kj
72rpm
48%
18mph
Wednesday 8/17/22 @ 9:59 AM
✅
368kj
83rpm
50%
21mph
Thursday 8/13/20 @ 12:32 PM
154kj
80rpm
42%
17mph
Monday 8/3/20 @ 9:58 AM
✅
313kj
83rpm
56%
24mph