Shake and Bake
Workouts
Friday 12/2/22 @ 11:30 AM
✅
111kj
92rpm
38%
18mph
Wednesday 12/7/22 @ 6:25 PM
78kj
79rpm
36%
15mph
Wednesday 6/29/22 @ 10:24 AM
✅
153kj
92rpm
39%
18mph
Wednesday 8/18/21 @ 11:48 AM
145kj
79rpm
42%
17mph
Friday 1/15/21 @ 11:42 AM
✅
174kj
82rpm
44%
19mph
Monday 1/11/21 @ 3:59 AM
168kj
81rpm
44%
19mph
Thursday 6/4/20 @ 10:0 AM
245kj
79rpm
44%
18mph
Friday 6/5/20 @ 11:25 AM
✅
268kj
80rpm
46%
19mph
Wednesday 5/20/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Thursday 5/21/20 @ 12:19 PM
✅
255kj
82rpm
44%
18mph
Saturday 5/16/20 @ 6:37 PM
240kj
78rpm
45%
18mph
Sunday 5/17/20 @ 2:7 AM
✅
258kj
77rpm
47%
18mph
Workouts
145
kj
Wednesday 8/18/21
250
kj
Wednesday 5/20/20
240
kj
Saturday 5/16/20