Shake and Bake
Workouts
Friday 5/13/22 @ 10:30 AM
130kj
92rpm
36%
17mph
Friday 5/13/22 @ 1:33 PM
✅
139kj
74rpm
44%
17mph
Wednesday 2/16/22 @ 11:50 AM
148kj
72rpm
38%
15mph
Sunday 2/13/22 @ 2:57 PM
✅
198kj
75rpm
43%
17mph
Monday 1/3/22 @ 11:48 AM
101kj
81rpm
35%
15mph
Wednesday 1/5/22 @ 11:46 PM
✅
151kj
70rpm
48%
18mph
Thursday 3/18/21 @ 10:36 AM
✅
248kj
87rpm
41%
18mph
Wednesday 3/17/21 @ 11:28 PM
217kj
77rpm
44%
17mph
Thursday 6/4/20 @ 10:0 AM
245kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 9:59 PM
✅
267kj
76rpm
48%
19mph
Wednesday 5/20/20 @ 11:27 PM
250kj
78rpm
45%
18mph
Wednesday 5/20/20 @ 4:30 PM
✅
257kj
79rpm
46%
19mph
Sunday 7/14/19 @ 7:27 PM
✅
278kj
83rpm
45%
19mph
Tuesday 7/16/19 @ 4:32 PM
194kj
76rpm
42%
16mph
Workouts
217
kj
Wednesday 3/17/21
250
kj
Wednesday 5/20/20