Shake and Bake
Workouts
Friday 7/16/21 @ 3:21 PM
288kj
87rpm
37%
17mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Wednesday 6/9/21 @ 3:53 PM
303kj
86rpm
38%
17mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Saturday 7/31/21 @ 8:29 PM
307kj
79rpm
41%
17mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Friday 8/20/21 @ 11:50 PM
231kj
68rpm
37%
13mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Tuesday 2/23/21 @ 5:17 PM
375kj
80rpm
39%
16mph
Thursday 2/25/21 @ 10:57 PM
✅
510kj
89rpm
41%
18mph
Monday 4/13/20 @ 2:1 PM
203kj
76rpm
43%
17mph
Friday 12/18/20 @ 10:48 PM
✅
254kj
79rpm
45%
18mph
Friday 5/1/20 @ 5:20 PM
194kj
94rpm
36%
17mph
Friday 6/5/20 @ 5:52 PM
✅
293kj
83rpm
45%
19mph
Wednesday 10/14/20 @ 1:23 AM
204kj
95rpm
36%
17mph
Sunday 10/4/20 @ 2:15 PM
✅
276kj
93rpm
41%
19mph
Tuesday 8/25/20 @ 11:0 PM
308kj
84rpm
39%
17mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Sunday 5/24/20 @ 3:57 PM
180kj
66rpm
45%
16mph
Thursday 5/14/20 @ 3:56 PM
✅
316kj
81rpm
49%
20mph
Workouts
288
kj
Friday 7/16/21
303
kj
Wednesday 6/9/21
194
kj
Friday 5/1/20
204
kj
Wednesday 10/14/20