Shake and Bake
Workouts
Thursday 11/5/20 @ 2:4 PM
✅
203kj
82rpm
40%
17mph
Tuesday 9/29/20 @ 12:53 PM
131kj
83rpm
33%
14mph
Tuesday 2/2/21 @ 5:8 AM
✅
302kj
80rpm
40%
17mph
Wednesday 2/3/21 @ 2:10 PM
196kj
81rpm
33%
14mph
Sunday 5/2/21 @ 2:21 PM
✅
338kj
77rpm
38%
15mph
Thursday 4/29/21 @ 1:8 PM
242kj
81rpm
32%
14mph
Tuesday 3/9/21 @ 5:5 AM
✅
237kj
77rpm
38%
15mph
Monday 11/30/20 @ 2:16 PM
202kj
88rpm
31%
14mph
Wednesday 2/17/21 @ 2:4 AM
✅
258kj
79rpm
38%
15mph
Tuesday 2/16/21 @ 1:4 PM
191kj
89rpm
29%
13mph
Saturday 5/30/20 @ 12:50 PM
✅
65kj
82rpm
39%
17mph
Sunday 12/27/20 @ 4:12 PM
47kj
85rpm
33%
14mph
Sunday 9/27/20 @ 3:37 PM
✅
372kj
84rpm
38%
16mph
Sunday 9/27/20 @ 3:8 PM
272kj
85rpm
32%
14mph
Tuesday 9/8/20 @ 5:53 PM
✅
327kj
85rpm
40%
17mph
Tuesday 9/8/20 @ 12:39 PM
209kj
74rpm
36%
14mph
Saturday 9/5/20 @ 10:30 PM
✅
400kj
83rpm
39%
17mph
Wednesday 9/2/20 @ 12:37 AM
265kj
80rpm
34%
14mph
Saturday 8/29/20 @ 2:9 PM
✅
401kj
82rpm
40%
17mph
Friday 8/28/20 @ 12:29 PM
255kj
81rpm
33%
14mph
Workouts
131
kj
Tuesday 9/29/20
242
kj
Thursday 4/29/21
272
kj
Sunday 9/27/20
265
kj
Wednesday 9/2/20
255
kj
Friday 8/28/20