Shake and Bake
Workouts
Sunday 6/11/23 @ 6:42 PM
✅
176kj
74rpm
41%
16mph
Saturday 6/11/22 @ 4:51 PM
153kj
72rpm
39%
15mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Saturday 7/13/19 @ 4:44 PM
✅
387kj
73rpm
41%
16mph
Thursday 2/3/22 @ 11:30 PM
✅
140kj
82rpm
40%
17mph
Thursday 2/3/22 @ 11:28 PM
137kj
76rpm
42%
17mph
Friday 1/7/22 @ 8:11 PM
164kj
77rpm
38%
16mph
Saturday 1/8/22 @ 1:33 PM
✅
174kj
76rpm
40%
16mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Saturday 2/29/20 @ 5:40 PM
✅
378kj
74rpm
42%
16mph
Tuesday 4/9/19 @ 3:45 PM
302kj
80rpm
40%
17mph
Monday 4/8/19 @ 3:13 PM
✅
305kj
73rpm
42%
17mph
Saturday 11/21/20 @ 7:3 PM
344kj
80rpm
38%
16mph
Monday 11/23/20 @ 3:25 AM
✅
368kj
72rpm
43%
16mph
Tuesday 4/2/19 @ 4:51 PM
287kj
88rpm
37%
16mph
Thursday 4/4/19 @ 3:42 AM
✅
316kj
83rpm
39%
17mph
Wednesday 1/23/19 @ 4:54 PM
273kj
84rpm
37%
16mph
Saturday 1/26/19 @ 3:54 PM
✅
303kj
81rpm
39%
17mph
Monday 1/21/19 @ 6:16 PM
286kj
84rpm
38%
17mph
Wednesday 1/23/19 @ 8:58 PM
✅
297kj
85rpm
38%
17mph
Workouts
346
kj
Friday 3/11/22
137
kj
Thursday 2/3/22
344
kj
Saturday 11/21/20