Shake and Bake
Workouts
Thursday 3/7/24 @ 8:41 PM
59kj
74rpm
40%
16mph
Sunday 3/26/23 @ 8:55 PM
✅
118kj
71rpm
55%
21mph
Friday 4/17/20 @ 7:53 PM
170kj
87rpm
29%
13mph
Wednesday 1/17/24 @ 1:21 AM
✅
474kj
77rpm
49%
20mph
Sunday 12/3/23 @ 7:1 PM
163kj
81rpm
36%
16mph
Sunday 1/29/23 @ 5:30 PM
✅
279kj
85rpm
43%
19mph
Saturday 11/4/23 @ 8:15 PM
86kj
73rpm
40%
16mph
Wednesday 3/1/23 @ 8:26 PM
✅
162kj
69rpm
54%
21mph
Wednesday 4/5/23 @ 9:28 PM
59kj
75rpm
40%
16mph
Wednesday 2/9/22 @ 1:54 AM
✅
120kj
71rpm
56%
21mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Tuesday 5/25/21 @ 7:56 PM
✅
351kj
90rpm
45%
21mph
Friday 12/9/22 @ 7:55 PM
445kj
85rpm
36%
16mph
Friday 12/9/22 @ 12:49 AM
✅
731kj
70rpm
51%
20mph
Friday 12/2/22 @ 7:19 PM
362kj
82rpm
38%
17mph
Friday 11/27/20 @ 4:25 PM
✅
704kj
89rpm
47%
21mph
Saturday 10/22/22 @ 3:55 PM
167kj
81rpm
37%
16mph
Saturday 10/22/22 @ 3:58 PM
✅
316kj
73rpm
51%
20mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Tuesday 3/2/21 @ 2:1 AM
✅
338kj
87rpm
47%
21mph
Workouts
170
kj
Friday 4/17/20
163
kj
Sunday 12/3/23
200
kj
Thursday 5/27/21
445
kj
Friday 12/9/22
362
kj
Friday 12/2/22
167
kj
Saturday 10/22/22
162
kj
Sunday 2/28/21