Shake and Bake
Workouts
Wednesday 5/12/21 @ 4:55 PM
296kj
78rpm
41%
17mph
Monday 12/14/20 @ 11:42 AM
✅
377kj
85rpm
42%
18mph
Saturday 4/23/22 @ 3:34 PM
347kj
80rpm
37%
16mph
Saturday 1/18/20 @ 5:54 PM
✅
485kj
86rpm
42%
18mph
Tuesday 10/3/23 @ 7:0 PM
264kj
81rpm
37%
16mph
Monday 8/10/20 @ 12:13 PM
✅
397kj
91rpm
41%
19mph
Thursday 10/14/21 @ 11:56 PM
327kj
86rpm
35%
16mph
Saturday 5/29/21 @ 1:42 PM
✅
467kj
88rpm
40%
18mph
Tuesday 4/27/21 @ 6:23 PM
181kj
79rpm
39%
16mph
Wednesday 11/11/20 @ 12:30 PM
✅
248kj
91rpm
40%
18mph
Friday 2/26/21 @ 4:46 PM
101kj
78rpm
37%
15mph
Saturday 2/27/21 @ 12:41 PM
✅
124kj
81rpm
38%
16mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Thursday 8/20/20 @ 11:44 AM
✅
411kj
93rpm
41%
19mph
Tuesday 12/1/20 @ 9:41 PM
350kj
84rpm
37%
16mph
Saturday 9/5/20 @ 11:56 AM
✅
515kj
86rpm
42%
19mph
Wednesday 11/11/20 @ 11:43 PM
238kj
81rpm
36%
15mph
Tuesday 11/10/20 @ 11:45 AM
✅
382kj
89rpm
41%
19mph
Thursday 5/21/20 @ 6:6 PM
126kj
86rpm
31%
14mph
Friday 2/28/20 @ 12:2 PM
✅
245kj
88rpm
41%
18mph
Workouts
296
kj
Wednesday 5/12/21
347
kj
Saturday 4/23/22
327
kj
Thursday 10/14/21
181
kj
Tuesday 4/27/21
238
kj
Wednesday 11/11/20