Shake and Bake
Workouts
Monday 6/27/22 @ 4:49 PM
276kj
81rpm
38%
16mph
Monday 1/25/21 @ 9:28 PM
✅
382kj
84rpm
42%
18mph
Monday 4/26/21 @ 11:18 PM
304kj
82rpm
40%
17mph
Tuesday 4/27/21 @ 6:24 PM
✅
363kj
85rpm
41%
18mph
Friday 3/11/22 @ 5:51 PM
346kj
82rpm
37%
16mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Sunday 1/17/21 @ 8:6 PM
251kj
85rpm
36%
16mph
Sunday 1/17/21 @ 8:47 PM
✅
353kj
84rpm
41%
18mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Sunday 5/10/20 @ 1:41 PM
✅
726kj
83rpm
43%
18mph
Thursday 5/13/21 @ 6:2 PM
288kj
79rpm
40%
17mph
Saturday 5/15/21 @ 1:34 PM
✅
351kj
83rpm
42%
18mph
Saturday 4/27/19 @ 4:37 PM
557kj
84rpm
38%
16mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Saturday 2/20/21 @ 4:57 PM
370kj
76rpm
41%
16mph
Saturday 2/20/21 @ 7:56 PM
✅
491kj
81rpm
43%
18mph
Monday 5/11/20 @ 5:11 PM
178kj
82rpm
32%
14mph
Monday 5/18/20 @ 11:51 PM
✅
359kj
83rpm
42%
18mph
Saturday 5/26/18 @ 5:41 PM
✅
16kj
68rpm
32%
12mph
Sunday 12/30/18 @ 9:6 PM
15kj
71rpm
31%
12mph
Workouts
346
kj
Friday 3/11/22
251
kj
Sunday 1/17/21
546
kj
Monday 6/7/21
288
kj
Thursday 5/13/21
557
kj
Saturday 4/27/19
178
kj
Monday 5/11/20