Shake and Bake
Workouts
Tuesday 6/14/22 @ 7:11 PM
165kj
81rpm
37%
16mph
Wednesday 4/28/21 @ 7:41 AM
✅
223kj
71rpm
46%
18mph
Wednesday 4/5/23 @ 9:28 PM
59kj
75rpm
40%
16mph
Friday 7/23/21 @ 4:4 PM
✅
86kj
68rpm
50%
19mph
Wednesday 3/1/23 @ 9:16 PM
136kj
74rpm
43%
17mph
Saturday 3/4/23 @ 8:0 AM
✅
147kj
69rpm
46%
18mph
Tuesday 11/1/22 @ 8:19 PM
109kj
87rpm
35%
16mph
Thursday 9/29/22 @ 7:8 AM
✅
140kj
67rpm
47%
17mph
Sunday 9/4/22 @ 5:37 PM
361kj
77rpm
40%
16mph
Thursday 12/31/20 @ 11:1 PM
✅
472kj
65rpm
51%
18mph
Monday 4/18/22 @ 6:37 PM
99kj
80rpm
36%
15mph
Tuesday 5/17/22 @ 6:39 AM
✅
127kj
75rpm
41%
16mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Friday 8/9/19 @ 10:10 AM
✅
200kj
77rpm
41%
17mph
Friday 2/26/21 @ 5:43 PM
✅
100kj
81rpm
36%
15mph
Saturday 1/2/21 @ 10:44 AM
93kj
66rpm
40%
14mph
Monday 7/13/20 @ 5:12 PM
126kj
84rpm
32%
14mph
Tuesday 5/14/19 @ 8:41 AM
✅
200kj
82rpm
39%
17mph
Saturday 4/6/19 @ 4:39 PM
✅
276kj
84rpm
38%
16mph
Tuesday 4/2/19 @ 1:23 PM
264kj
76rpm
39%
16mph
Workouts
165
kj
Tuesday 6/14/22
186
kj
Friday 4/23/21
126
kj
Monday 7/13/20
264
kj
Tuesday 4/2/19