Shake and Bake
Workouts
Thursday 3/7/24 @ 8:41 PM
59kj
74rpm
40%
16mph
Thursday 5/4/23 @ 1:12 PM
✅
70kj
52rpm
51%
16mph
Thursday 5/27/21 @ 6:19 PM
200kj
81rpm
40%
17mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Monday 11/7/22 @ 9:23 PM
170kj
82rpm
37%
16mph
Wednesday 9/14/22 @ 10:28 PM
✅
340kj
61rpm
61%
21mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Sunday 1/16/22 @ 7:43 PM
44kj
79rpm
34%
14mph
Tuesday 5/11/21 @ 5:3 PM
✅
83kj
48rpm
63%
18mph
Thursday 9/30/21 @ 5:27 PM
177kj
81rpm
37%
16mph
Thursday 9/30/21 @ 5:27 PM
✅
255kj
57rpm
55%
18mph
Friday 4/17/20 @ 7:53 PM
170kj
87rpm
29%
13mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Sunday 2/28/21 @ 7:12 PM
162kj
81rpm
37%
15mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Sunday 9/6/20 @ 5:18 PM
✅
318kj
75rpm
51%
20mph
Saturday 6/20/20 @ 4:0 PM
395kj
87rpm
32%
14mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Workouts
200
kj
Thursday 5/27/21
170
kj
Friday 4/17/20
162
kj
Sunday 2/28/21
124
kj
Sunday 9/13/20
395
kj
Saturday 6/20/20