Shake and Bake
Workouts
Sunday 7/30/23 @ 1:47 PM
307kj
85rpm
36%
16mph
Thursday 9/10/20 @ 12:17 AM
✅
330kj
81rpm
40%
17mph
Thursday 8/29/19 @ 1:10 AM
✅
303kj
88rpm
37%
17mph
Thursday 9/17/20 @ 1:37 AM
293kj
82rpm
39%
17mph
Thursday 6/11/20 @ 9:33 PM
✅
220kj
83rpm
41%
18mph
Thursday 9/3/20 @ 12:39 AM
211kj
82rpm
41%
17mph
Wednesday 7/8/20 @ 3:6 PM
✅
332kj
88rpm
38%
18mph
Thursday 7/9/20 @ 11:51 PM
279kj
85rpm
38%
16mph
Wednesday 1/20/21 @ 2:59 AM
172kj
92rpm
33%
16mph
Friday 10/16/20 @ 2:2 AM
✅
180kj
82rpm
38%
16mph
Thursday 8/22/19 @ 12:51 AM
307kj
79rpm
41%
17mph
Thursday 10/8/20 @ 1:20 AM
✅
317kj
79rpm
41%
17mph
Saturday 2/29/20 @ 1:4 AM
✅
418kj
83rpm
40%
17mph
Sunday 8/30/20 @ 11:53 PM
416kj
82rpm
41%
17mph
Tuesday 8/18/20 @ 3:10 PM
✅
120kj
81rpm
42%
18mph
Sunday 8/2/20 @ 4:42 PM
83kj
75rpm
39%
15mph
Wednesday 6/3/20 @ 3:24 PM
✅
303kj
92rpm
35%
17mph
Wednesday 6/3/20 @ 10:55 PM
267kj
87rpm
36%
16mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Thursday 1/23/20 @ 1:18 AM
✅
138kj
67rpm
40%
14mph
Workouts
293
kj
Thursday 9/17/20
211
kj
Thursday 9/3/20
279
kj
Thursday 7/9/20
172
kj
Wednesday 1/20/21
307
kj
Thursday 8/22/19
416
kj
Sunday 8/30/20
267
kj
Wednesday 6/3/20