Shake and Bake

Workouts

Monday 5/2/22 @ 11:32 AM
283kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Wednesday 3/15/23 @ 11:7 AM
✅
431kj
78rpm
47%
20mph
Tuesday 2/7/23 @ 12:48 PM
✅
181kj
89rpm
34%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
View Class
283 kj
Monday 5/2/22
✅ 431 kj
Wednesday 3/15/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 181 kj
Tuesday 2/7/23
165 kj
Wednesday 3/10/21