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Shake and Bake
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
Thursday 10/28/21 @ 11:51 AM
✅
193
kj
79
rpm
40
%
16
mph
30 min Halloween Ride
Sam Yo
View Class
Share
Friday 10/27/23 @ 10:14 PM
94
kj
66
rpm
33
%
12
mph
Saturday 1/7/23 @ 3:14 PM
✅
80
kj
78
rpm
32
%
14
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Wednesday 1/25/23 @ 1:55 AM
72
kj
78
rpm
31
%
13
mph
Tuesday 6/22/21 @ 11:23 PM
✅
214
kj
78
rpm
42
%
17
mph
30 min Casablanca Records Ride
Cody Rigsby
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Friday 3/11/22 @ 11:26 PM
132
kj
78
rpm
34
%
14
mph
Saturday 6/13/20 @ 1:55 PM
✅
439
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/20/21 @ 10:32 PM
311
kj
81
rpm
36
%
15
mph
Saturday 10/23/21 @ 1:8 PM
✅
366
kj
88
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/25/21 @ 12:55 AM
260
kj
82
rpm
33
%
14
mph
Friday 10/15/21 @ 11:14 PM
✅
540
kj
86
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 10/17/21 @ 12:33 AM
409
kj
82
rpm
37
%
16
mph
Friday 7/10/20 @ 3:3 PM
✅
205
kj
91
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 3/10/21 @ 5:19 PM
148
kj
86
rpm
34
%
15
mph
Wednesday 5/12/21 @ 11:50 AM
✅
314
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 4/15/21 @ 7:11 PM
244
kj
80
rpm
37
%
16
mph
Monday 4/19/21 @ 11:53 AM
✅
311
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 2:39 PM
244
kj
86
rpm
35
%
15
mph
Wednesday 3/24/21 @ 11:49 AM
✅
269
kj
81
rpm
38
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
Tuesday 3/16/21 @ 4:56 PM
231
kj
86
rpm
35
%
15
mph
Previous Workouts
Next Workouts
805_rider
#West Coast Crew
141 🔥
Beat amyvash
VS
amyvash
PZP • SwxyAF • Gtown MA
4
Beat 805_rider
Workouts
Previous Workouts
Next Workouts
30 min Halloween Ride
Sam Yo
View Class
Share
✅
193
kj
Thursday 10/28/21
94
kj
Friday 10/27/23
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
✅
80
kj
Saturday 1/7/23
72
kj
Wednesday 1/25/23
30 min Casablanca Records Ride
Cody Rigsby
View Class
Share
✅
214
kj
Tuesday 6/22/21
132
kj
Friday 3/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
439
kj
Saturday 6/13/20
311
kj
Saturday 11/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
366
kj
Saturday 10/23/21
260
kj
Monday 10/25/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
540
kj
Friday 10/15/21
409
kj
Sunday 10/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
205
kj
Friday 7/10/20
148
kj
Wednesday 3/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
314
kj
Wednesday 5/12/21
244
kj
Thursday 4/15/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
311
kj
Monday 4/19/21
244
kj
Tuesday 4/20/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Wednesday 3/24/21
231
kj
Tuesday 3/16/21
Previous Workouts
Next Workouts