Shake and Bake
Workouts
Saturday 7/1/23 @ 1:44 PM
288kj
84rpm
36%
16mph
Saturday 7/9/22 @ 3:35 PM
✅
381kj
68rpm
49%
18mph
Saturday 10/2/21 @ 1:0 PM
422kj
91rpm
37%
17mph
Saturday 7/24/21 @ 12:0 PM
✅
544kj
53rpm
61%
19mph
Saturday 5/6/23 @ 1:35 PM
✅
304kj
87rpm
35%
16mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Saturday 9/10/22 @ 1:47 PM
284kj
83rpm
37%
16mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Thursday 3/4/21 @ 12:47 PM
194kj
87rpm
37%
17mph
Monday 6/7/21 @ 3:23 PM
✅
329kj
48rpm
72%
20mph
Monday 1/20/20 @ 4:21 PM
204kj
86rpm
38%
17mph
Friday 9/11/20 @ 11:33 AM
✅
340kj
68rpm
56%
21mph
Wednesday 5/13/20 @ 3:49 PM
211kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Saturday 12/7/19 @ 1:47 PM
434kj
79rpm
41%
17mph
Thursday 4/30/20 @ 9:6 PM
✅
678kj
73rpm
52%
20mph
Monday 4/20/20 @ 3:50 PM
337kj
85rpm
39%
17mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Monday 3/30/20 @ 3:8 PM
336kj
84rpm
40%
18mph
Monday 3/30/20 @ 11:37 AM
✅
490kj
70rpm
54%
20mph
Workouts
422
kj
Saturday 10/2/21
284
kj
Saturday 9/10/22
194
kj
Thursday 3/4/21
204
kj
Monday 1/20/20
211
kj
Wednesday 5/13/20