Shake and Bake
Workouts
Friday 5/26/23 @ 3:38 PM
✅
347kj
81rpm
43%
18mph
Saturday 5/27/23 @ 1:15 PM
235kj
73rpm
40%
15mph
Tuesday 3/28/23 @ 5:26 PM
✅
281kj
82rpm
45%
19mph
Wednesday 3/29/23 @ 1:21 PM
135kj
76rpm
35%
14mph
Sunday 10/23/22 @ 2:1 PM
kj
rpm
%
0mph
Sunday 10/23/22 @ 1:58 PM
✅
153kj
71rpm
40%
15mph
Saturday 10/17/20 @ 2:59 PM
✅
410kj
78rpm
47%
19mph
Saturday 6/27/20 @ 3:0 PM
291kj
74rpm
43%
17mph
Tuesday 4/12/22 @ 10:46 PM
✅
277kj
81rpm
46%
19mph
Wednesday 4/13/22 @ 2:4 PM
147kj
75rpm
38%
15mph
Wednesday 3/23/22 @ 9:28 PM
✅
260kj
83rpm
45%
19mph
Wednesday 3/23/22 @ 3:54 PM
159kj
75rpm
39%
15mph
Sunday 5/2/21 @ 12:55 PM
✅
514kj
83rpm
44%
19mph
Sunday 5/2/21 @ 12:55 PM
360kj
77rpm
40%
16mph
Saturday 8/1/20 @ 2:59 PM
✅
382kj
76rpm
47%
18mph
Saturday 8/1/20 @ 2:53 PM
286kj
75rpm
42%
16mph
Thursday 7/2/20 @ 9:28 PM
✅
256kj
73rpm
47%
18mph
Wednesday 7/1/20 @ 1:6 PM
187kj
71rpm
43%
16mph
Thursday 4/2/20 @ 8:55 PM
✅
374kj
76rpm
46%
18mph
Wednesday 5/20/20 @ 11:12 AM
249kj
75rpm
39%
16mph