Shake and Bake
VS
Workouts
Thursday 7/27/23 @ 10:13 PM
227kj
81rpm
42%
18mph
Tuesday 9/5/23 @ 7:45 PM
✅
278kj
83rpm
45%
19mph
Sunday 8/7/22 @ 2:3 PM
253kj
84rpm
43%
19mph
Friday 8/5/22 @ 9:44 PM
✅
323kj
0rpm
46%
20mph
Sunday 5/22/22 @ 1:26 PM
447kj
80rpm
48%
20mph
Thursday 6/23/22 @ 11:30 PM
✅
480kj
81rpm
48%
20mph
Thursday 11/18/21 @ 12:54 AM
280kj
86rpm
44%
19mph
Thursday 11/18/21 @ 6:57 PM
✅
331kj
83rpm
48%
21mph
Thursday 10/21/21 @ 10:44 PM
✅
449kj
93rpm
38%
18mph
Saturday 5/22/21 @ 11:25 AM
401kj
83rpm
39%
17mph
Monday 9/27/21 @ 9:48 PM
360kj
92rpm
39%
18mph
Sunday 1/26/20 @ 1:22 AM
✅
391kj
79rpm
45%
19mph
Wednesday 12/9/20 @ 10:10 PM
457kj
79rpm
43%
18mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Wednesday 12/2/20 @ 10:23 PM
465kj
80rpm
43%
18mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Sunday 11/15/20 @ 2:23 PM
260kj
80rpm
45%
19mph
Sunday 11/15/20 @ 2:26 PM
✅
399kj
73rpm
58%
22mph
Thursday 11/12/20 @ 10:27 AM
✅
294kj
84rpm
39%
17mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
72fins
Miami
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
107
🔥
Workouts
227
kj
Thursday 7/27/23
280
kj
Thursday 11/18/21
401
kj
Saturday 5/22/21
360
kj
Monday 9/27/21
457
kj
Wednesday 12/9/20
251
kj
Thursday 10/1/20