Shake and Bake
VS
Workouts
Tuesday 4/2/24 @ 2:19 PM
✅
404kj
83rpm
44%
19mph
Monday 1/22/24 @ 10:44 PM
292kj
88rpm
37%
17mph
Tuesday 11/8/22 @ 8:25 PM
✅
366kj
87rpm
41%
18mph
Thursday 11/3/22 @ 9:52 PM
319kj
83rpm
40%
17mph
Monday 7/19/21 @ 3:54 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 10:45 AM
✅
300kj
83rpm
40%
17mph
Monday 2/6/23 @ 12:52 PM
✅
85kj
88rpm
41%
19mph
Thursday 1/19/23 @ 12:40 PM
48kj
87rpm
33%
15mph
Tuesday 12/27/22 @ 3:40 PM
✅
381kj
89rpm
41%
18mph
Wednesday 3/8/23 @ 12:12 PM
289kj
87rpm
37%
17mph
Thursday 1/12/23 @ 6:3 PM
✅
81kj
96rpm
38%
18mph
Monday 1/16/23 @ 3:56 PM
39kj
94rpm
28%
13mph
Saturday 1/14/23 @ 3:29 PM
✅
259kj
87rpm
42%
19mph
Thursday 12/22/22 @ 9:12 PM
216kj
86rpm
39%
17mph
Friday 12/9/22 @ 2:16 PM
✅
373kj
91rpm
40%
18mph
Saturday 12/10/22 @ 4:8 PM
317kj
86rpm
39%
17mph
Monday 8/16/21 @ 6:8 PM
kj
rpm
%
0mph
Saturday 8/14/21 @ 3:40 PM
✅
322kj
86rpm
37%
16mph
Friday 4/16/21 @ 3:43 PM
kj
rpm
%
0mph
Friday 4/9/21 @ 9:22 PM
✅
98kj
89rpm
37%
16mph
70point3mama
IG: kindadistracted
96
🔥
VS
amys_got_goals
Lehigh Valley, PA
75
Workouts
292
kj
Monday 1/22/24
319
kj
Thursday 11/3/22
kj
Monday 7/19/21
48
kj
Thursday 1/19/23
289
kj
Wednesday 3/8/23
216
kj
Thursday 12/22/22
317
kj
Saturday 12/10/22