Shake and Bake

Workouts

Thursday 8/26/21 @ 10:33 AM
βœ…
155kj
68rpm
49%
18mph
20 min Club Bangers Ride
Alex Toussaint
Sunday 9/19/21 @ 12:55 PM
126kj
61rpm
48%
16mph
Saturday 6/12/21 @ 2:31 PM
213kj
70rpm
46%
17mph
30 min Common Ride
Tunde Oyeneyin
Friday 8/21/20 @ 1:22 PM
βœ…
242kj
59rpm
54%
18mph
Friday 6/4/21 @ 10:35 AM
155kj
69rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/5/21 @ 2:12 PM
βœ…
162kj
66rpm
50%
18mph
Wednesday 3/31/21 @ 10:11 PM
71kj
64rpm
49%
17mph
10 min Climb Ride
Alex Toussaint
Sunday 3/21/21 @ 2:55 PM
βœ…
82kj
67rpm
50%
18mph
Sunday 1/24/21 @ 4:19 PM
235kj
73rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Friday 1/29/21 @ 9:59 PM
βœ…
266kj
66rpm
51%
19mph
Wednesday 1/13/21 @ 11:19 AM
βœ…
146kj
77rpm
43%
18mph
20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/15/21 @ 1:25 PM
111kj
66rpm
43%
16mph
Saturday 2/15/20 @ 3:7 PM
196kj
77rpm
41%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Monday 7/6/20 @ 11:55 AM
βœ…
348kj
61rpm
61%
21mph
Tuesday 12/24/19 @ 1:7 PM
166kj
83rpm
37%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 5/18/20 @ 12:1 PM
βœ…
294kj
67rpm
54%
20mph
Sunday 2/9/20 @ 2:37 PM
253kj
78rpm
39%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 5/5/20 @ 12:7 PM
βœ…
462kj
55rpm
63%
20mph
Saturday 1/18/20 @ 2:39 PM
181kj
75rpm
41%
16mph
30 min Hip Hop Ride
Kendall Toole
Thursday 1/9/20 @ 9:55 AM
βœ…
259kj
72rpm
48%
19mph

Workouts

20 min Club Bangers Ride
Alex Toussaint
βœ… 155 kj
Thursday 8/26/21
126 kj
Sunday 9/19/21
30 min Common Ride
Tunde Oyeneyin
213 kj
Saturday 6/12/21
βœ… 242 kj
Friday 8/21/20
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
155 kj
Friday 6/4/21
βœ… 162 kj
Saturday 6/5/21
10 min Climb Ride
Alex Toussaint
71 kj
Wednesday 3/31/21
βœ… 82 kj
Sunday 3/21/21
30 min Hip Hop Ride
Kendall Toole
235 kj
Sunday 1/24/21
βœ… 266 kj
Friday 1/29/21
20 min Year of Yes Ride
Tunde Oyeneyin
βœ… 146 kj
Wednesday 1/13/21
111 kj
Friday 1/15/21
30 min BHM: Hip Hop Ride
Kendall Toole
196 kj
Saturday 2/15/20
βœ… 348 kj
Monday 7/6/20
30 min Hip Hop Ride
Tunde Oyeneyin
166 kj
Tuesday 12/24/19
βœ… 294 kj
Monday 5/18/20
45 min Hip Hop Ride
Tunde Oyeneyin
253 kj
Sunday 2/9/20
βœ… 462 kj
Tuesday 5/5/20
30 min Hip Hop Ride
Kendall Toole
181 kj
Saturday 1/18/20
βœ… 259 kj
Thursday 1/9/20