Shake and Bake

Workouts

Saturday 3/20/21 @ 2:19 PM
219kj
79rpm
42%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:30 PM
βœ…
242kj
85rpm
41%
18mph
Sunday 6/14/20 @ 2:27 PM
βœ…
223kj
76rpm
44%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 2:35 AM
182kj
71rpm
42%
16mph
Thursday 3/19/20 @ 5:49 PM
183kj
77rpm
40%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 3/20/20 @ 8:45 PM
βœ…
244kj
70rpm
48%
18mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
219 kj
Saturday 3/20/21
βœ… 242 kj
Wednesday 3/17/21
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 223 kj
Sunday 6/14/20
182 kj
Wednesday 6/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
183 kj
Thursday 3/19/20
βœ… 244 kj
Friday 3/20/20