Shake and Bake
Workouts
Thursday 2/18/21 @ 10:37 PM
242kj
59rpm
39%
13mph
Monday 6/20/22 @ 10:21 AM
✅
725kj
86rpm
55%
24mph
Tuesday 1/21/20 @ 10:36 AM
356kj
79rpm
44%
18mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Monday 2/24/20 @ 5:2 PM
380kj
84rpm
43%
18mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 3/28/20 @ 2:18 PM
491kj
80rpm
44%
18mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Thursday 11/21/19 @ 10:51 AM
336kj
85rpm
40%
18mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Tuesday 8/13/19 @ 6:0 PM
344kj
78rpm
44%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 11/25/19 @ 10:43 AM
343kj
84rpm
40%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Wednesday 5/8/19 @ 9:34 AM
229kj
78rpm
43%
18mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Saturday 6/15/19 @ 5:29 PM
356kj
80rpm
42%
18mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Thursday 1/10/19 @ 10:40 AM
178kj
78rpm
37%
15mph
Tuesday 1/8/19 @ 2:30 PM
✅
445kj
90rpm
51%
23mph
Workouts
356
kj
Tuesday 1/21/20
380
kj
Monday 2/24/20
491
kj
Saturday 3/28/20
336
kj
Thursday 11/21/19
344
kj
Tuesday 8/13/19