Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Saturday 12/2/23 @ 3:55 PM
✅
587kj
84rpm
46%
19mph
Sunday 1/19/20 @ 5:18 PM
315kj
86rpm
39%
17mph
Thursday 1/23/20 @ 3:49 PM
✅
456kj
84rpm
46%
20mph
Wednesday 2/10/21 @ 2:43 PM
177kj
90rpm
35%
16mph
Friday 6/25/21 @ 3:49 PM
✅
280kj
87rpm
43%
19mph
Monday 9/27/21 @ 11:48 AM
298kj
88rpm
37%
17mph
Monday 3/23/20 @ 2:13 PM
✅
437kj
89rpm
43%
20mph
Wednesday 1/27/21 @ 2:25 PM
317kj
84rpm
39%
17mph
Tuesday 10/29/19 @ 4:58 PM
✅
476kj
83rpm
48%
20mph
Tuesday 4/28/20 @ 1:13 PM
458kj
82rpm
41%
17mph
Friday 12/13/19 @ 3:37 PM
✅
570kj
86rpm
42%
19mph
Thursday 4/30/20 @ 10:42 AM
355kj
81rpm
41%
18mph
Thursday 6/27/19 @ 3:1 PM
✅
491kj
86rpm
46%
20mph
Saturday 2/8/20 @ 3:50 PM
225kj
79rpm
43%
17mph
Friday 5/17/19 @ 10:41 PM
✅
320kj
90rpm
45%
20mph
Thursday 1/2/20 @ 2:33 PM
276kj
88rpm
36%
16mph
Monday 10/29/18 @ 4:35 PM
✅
368kj
85rpm
41%
18mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Friday 6/7/19 @ 1:37 PM
✅
646kj
85rpm
47%
20mph
Workouts
391
kj
Tuesday 12/8/20
315
kj
Sunday 1/19/20
177
kj
Wednesday 2/10/21
298
kj
Monday 9/27/21
317
kj
Wednesday 1/27/21
276
kj
Thursday 1/2/20
346
kj
Saturday 8/24/19