Shake and Bake
Workouts
Tuesday 12/8/20 @ 12:33 PM
391kj
82rpm
38%
16mph
Saturday 7/18/20 @ 9:46 PM
✅
484kj
84rpm
42%
18mph
Wednesday 2/10/21 @ 2:43 PM
177kj
90rpm
35%
16mph
Monday 8/31/20 @ 9:40 PM
✅
205kj
90rpm
38%
17mph
Sunday 1/10/21 @ 3:45 PM
244kj
74rpm
40%
15mph
Tuesday 12/29/20 @ 10:29 PM
✅
330kj
74rpm
45%
18mph
Monday 4/20/20 @ 2:2 PM
205kj
86rpm
38%
17mph
Monday 4/27/20 @ 9:49 PM
✅
215kj
79rpm
42%
17mph
Sunday 3/29/20 @ 11:42 PM
459kj
81rpm
42%
18mph
Saturday 3/28/20 @ 4:43 PM
✅
494kj
83rpm
43%
18mph
Thursday 2/20/20 @ 3:32 PM
350kj
80rpm
43%
18mph
Sunday 2/23/20 @ 8:42 PM
✅
360kj
80rpm
44%
18mph
Saturday 2/8/20 @ 3:50 PM
✅
225kj
79rpm
43%
17mph
Friday 10/11/19 @ 7:47 PM
223kj
83rpm
41%
17mph
Saturday 1/4/20 @ 5:50 PM
598kj
88rpm
38%
17mph
Sunday 1/12/20 @ 7:45 PM
✅
645kj
82rpm
41%
17mph
Monday 12/30/19 @ 3:18 PM
203kj
83rpm
39%
17mph
Tuesday 12/31/19 @ 10:0 PM
✅
212kj
86rpm
39%
17mph
Wednesday 8/21/19 @ 2:52 PM
246kj
82rpm
36%
15mph
Sunday 8/18/19 @ 6:10 PM
✅
328kj
82rpm
41%
18mph
Workouts
391
kj
Tuesday 12/8/20
177
kj
Wednesday 2/10/21
244
kj
Sunday 1/10/21
205
kj
Monday 4/20/20
459
kj
Sunday 3/29/20
598
kj
Saturday 1/4/20
246
kj
Wednesday 8/21/19