Shake and Bake
Workouts
Friday 12/24/21 @ 7:16 PM
243kj
64rpm
41%
14mph
Monday 1/3/22 @ 5:20 PM
✅
306kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 5:22 PM
✅
244kj
75rpm
46%
18mph
Friday 9/17/21 @ 12:31 PM
229kj
74rpm
46%
18mph
Wednesday 8/4/21 @ 8:58 PM
234kj
61rpm
41%
13mph
Thursday 9/9/21 @ 12:30 PM
✅
278kj
74rpm
41%
16mph
Saturday 1/30/21 @ 7:56 PM
242kj
79rpm
44%
18mph
Sunday 2/7/21 @ 4:29 PM
✅
252kj
77rpm
46%
18mph
Wednesday 11/11/20 @ 12:21 AM
✅
448kj
80rpm
48%
20mph
Wednesday 11/11/20 @ 2:52 PM
315kj
75rpm
44%
17mph
Friday 10/2/20 @ 3:47 PM
✅
213kj
77rpm
43%
17mph
Thursday 10/1/20 @ 1:59 PM
153kj
73rpm
38%
15mph
Thursday 9/17/20 @ 3:19 PM
✅
256kj
78rpm
46%
18mph
Thursday 9/17/20 @ 3:24 PM
227kj
71rpm
47%
18mph
Monday 6/22/20 @ 3:57 PM
205kj
76rpm
43%
17mph
Monday 7/20/20 @ 1:45 PM
✅
215kj
78rpm
43%
17mph
Thursday 7/9/20 @ 5:26 PM
185kj
66rpm
44%
15mph
Friday 7/10/20 @ 1:59 PM
✅
199kj
75rpm
42%
17mph
Tuesday 5/26/20 @ 9:4 PM
✅
252kj
75rpm
46%
18mph
Wednesday 5/27/20 @ 2:0 PM
220kj
73rpm
45%
17mph
Workouts
234
kj
Wednesday 8/4/21
242
kj
Saturday 1/30/21
220
kj
Wednesday 5/27/20