Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 3:52 PM
✅
245kj
74rpm
47%
18mph
Friday 1/8/21 @ 12:58 AM
229kj
96rpm
37%
18mph
Friday 11/13/20 @ 12:58 AM
✅
231kj
79rpm
43%
18mph
Friday 11/13/20 @ 12:57 AM
162kj
81rpm
36%
15mph
Sunday 11/8/20 @ 1:54 AM
117kj
75rpm
34%
13mph
Friday 11/6/20 @ 11:11 AM
✅
219kj
86rpm
39%
17mph
Wednesday 9/9/20 @ 7:54 PM
239kj
78rpm
45%
18mph
Saturday 8/10/19 @ 12:58 AM
✅
314kj
83rpm
48%
20mph
Friday 7/3/20 @ 10:18 AM
297kj
77rpm
41%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
442kj
93rpm
43%
20mph
Saturday 6/6/20 @ 3:0 PM
275kj
83rpm
43%
18mph
Saturday 2/8/20 @ 3:25 PM
✅
429kj
92rpm
42%
19mph
Saturday 5/30/20 @ 6:43 PM
255kj
78rpm
54%
22mph
Saturday 5/30/20 @ 5:2 PM
✅
263kj
91rpm
49%
22mph
Saturday 5/16/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:35 PM
✅
205kj
98rpm
36%
17mph
Sunday 4/26/20 @ 11:29 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
329kj
93rpm
45%
21mph
Tuesday 12/3/19 @ 11:4 AM
kj
rpm
%
0mph
Sunday 9/22/19 @ 12:16 AM
✅
232kj
92rpm
39%
18mph
5_by_5
Space Coast, FL
21
VS
greenandgrowing
Next Run - Best Run
105
🔥
Workouts
229
kj
Friday 1/8/21
162
kj
Friday 11/13/20
297
kj
Friday 7/3/20
275
kj
Saturday 6/6/20
255
kj
Saturday 5/30/20
kj
Sunday 4/26/20