Shake and Bake
Workouts
Thursday 8/22/19 @ 6:1 PM
240kj
76rpm
45%
18mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 3/23/19 @ 4:46 PM
1179kj
78rpm
54%
22mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Monday 4/15/19 @ 9:26 PM
kj
rpm
%
0mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Saturday 11/24/18 @ 5:36 PM
761kj
74rpm
56%
22mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Tuesday 7/10/18 @ 5:45 PM
✅
508kj
83rpm
58%
24mph
Monday 6/11/18 @ 3:27 PM
469kj
95rpm
51%
24mph
Wednesday 5/23/18 @ 1:23 PM
256kj
87rpm
42%
19mph
Saturday 5/19/18 @ 8:11 PM
✅
468kj
93rpm
51%
24mph
Tuesday 4/17/18 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 4/17/18 @ 12:28 PM
✅
690kj
92rpm
51%
24mph
Wednesday 2/28/18 @ 1:28 PM
293kj
84rpm
45%
20mph
Friday 2/23/18 @ 5:23 PM
✅
441kj
89rpm
52%
23mph
Saturday 2/24/18 @ 5:36 PM
785kj
79rpm
54%
22mph
Saturday 2/24/18 @ 5:40 PM
✅
918kj
94rpm
51%
23mph
Wednesday 1/17/18 @ 1:14 PM
566kj
83rpm
49%
21mph
Wednesday 1/3/18 @ 10:51 AM
✅
728kj
95rpm
51%
24mph
Workouts
240
kj
Thursday 8/22/19
1179
kj
Saturday 3/23/19
785
kj
Saturday 2/24/18
566
kj
Wednesday 1/17/18