Shake and Bake
Workouts
Monday 5/16/22 @ 2:2 PM
✅
318kj
52rpm
66%
21mph
Monday 5/16/22 @ 1:57 PM
246kj
81rpm
43%
18mph
Tuesday 1/4/22 @ 3:10 PM
165kj
54rpm
57%
18mph
Tuesday 1/4/22 @ 2:58 PM
✅
275kj
79rpm
46%
19mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Wednesday 6/2/21 @ 12:48 AM
515kj
71rpm
52%
20mph
Monday 5/17/21 @ 3:38 PM
396kj
42rpm
71%
19mph
Wednesday 5/12/21 @ 1:8 AM
✅
474kj
79rpm
49%
20mph
Sunday 4/25/21 @ 7:56 PM
640kj
48rpm
69%
20mph
Monday 4/26/21 @ 1:9 AM
✅
676kj
83rpm
48%
21mph
Sunday 6/7/20 @ 2:59 PM
✅
1224kj
68rpm
61%
22mph
Friday 7/17/20 @ 1:11 PM
772kj
82rpm
44%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Sunday 2/21/21 @ 8:12 PM
698kj
81rpm
49%
21mph
Sunday 12/6/20 @ 4:52 PM
✅
214kj
45rpm
73%
20mph
Thursday 7/30/20 @ 12:24 AM
195kj
81rpm
46%
20mph
Saturday 9/26/20 @ 11:58 AM
657kj
66rpm
56%
20mph
Monday 11/23/20 @ 12:55 AM
✅
660kj
82rpm
48%
21mph
Wednesday 9/2/20 @ 12:42 PM
✅
345kj
67rpm
57%
21mph
Sunday 9/6/20 @ 12:4 AM
266kj
79rpm
45%
19mph
Workouts
515
kj
Wednesday 6/2/21
396
kj
Monday 5/17/21
640
kj
Sunday 4/25/21
772
kj
Friday 7/17/20
657
kj
Saturday 9/26/20
266
kj
Sunday 9/6/20