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Shake and Bake
51ford
River Falls WI
253 🔥
Beat bosssstonspins
VS
bosssstonspins
❤️
34
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 4/17/21 @ 6:8 PM
✅
306
kj
79
rpm
41
%
17
mph
Sunday 12/20/20 @ 7:10 PM
✅
322
kj
45
rpm
74
%
20
mph
30 min Festive Rock Ride
Sam Yo
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Tuesday 12/27/22 @ 1:42 PM
234
kj
79
rpm
43
%
18
mph
Friday 4/2/21 @ 11:11 PM
✅
342
kj
47
rpm
73
%
21
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 5/28/21 @ 8:21 AM
208
kj
71
rpm
44
%
17
mph
Thursday 2/10/22 @ 4:35 PM
✅
348
kj
70
rpm
47
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 2/6/22 @ 11:23 AM
301
kj
81
rpm
39
%
17
mph
Thursday 10/29/20 @ 1:57 PM
✅
94
kj
52
rpm
48
%
15
mph
20 min Low Impact Ride
Cody Rigsby
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Friday 1/7/22 @ 10:36 AM
76
kj
74
rpm
33
%
13
mph
Monday 6/7/21 @ 3:23 PM
✅
329
kj
48
rpm
72
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Sunday 5/30/21 @ 3:26 PM
208
kj
74
rpm
42
%
17
mph
Monday 2/8/21 @ 4:20 PM
✅
839
kj
52
rpm
68
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 6:16 PM
692
kj
84
rpm
44
%
19
mph
Sunday 12/29/19 @ 12:53 PM
72
kj
74
rpm
33
%
13
mph
20 min Recovery Ride
Hannah Corbin
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Sunday 10/18/20 @ 3:27 PM
✅
159
kj
84
rpm
42
%
18
mph
Saturday 9/19/20 @ 2:40 PM
✅
708
kj
76
rpm
53
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 9/20/20 @ 6:6 PM
503
kj
82
rpm
43
%
18
mph
Monday 2/17/20 @ 1:7 AM
✅
147
kj
75
rpm
44
%
18
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 9:13 AM
98
kj
87
rpm
33
%
14
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
253 🔥
Beat bosssstonspins
VS
bosssstonspins
❤️
34
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
0
kj
Friday 12/30/22
✅
306
kj
Saturday 4/17/21
30 min Festive Rock Ride
Sam Yo
View Class
Share
✅
322
kj
Sunday 12/20/20
234
kj
Tuesday 12/27/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
342
kj
Friday 4/2/21
208
kj
Friday 5/28/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
348
kj
Thursday 2/10/22
301
kj
Sunday 2/6/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
94
kj
Thursday 10/29/20
76
kj
Friday 1/7/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
329
kj
Monday 6/7/21
208
kj
Sunday 5/30/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
839
kj
Monday 2/8/21
692
kj
Sunday 2/7/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
72
kj
Sunday 12/29/19
✅
159
kj
Sunday 10/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
708
kj
Saturday 9/19/20
503
kj
Sunday 9/20/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
147
kj
Monday 2/17/20
98
kj
Monday 4/20/20
Previous Workouts
Next Workouts