Shake and Bake
Workouts
Monday 8/1/22 @ 9:31 AM
106kj
45rpm
56%
15mph
Thursday 2/24/22 @ 1:35 AM
✅
182kj
79rpm
47%
19mph
Friday 7/17/20 @ 10:6 PM
✅
673kj
67rpm
55%
20mph
Sunday 8/2/20 @ 3:4 PM
550kj
81rpm
46%
19mph
Monday 6/14/21 @ 4:7 PM
✅
376kj
57rpm
66%
22mph
Thursday 9/30/21 @ 12:0 PM
236kj
83rpm
41%
18mph
Tuesday 5/11/21 @ 4:31 PM
✅
85kj
42rpm
68%
18mph
Thursday 5/6/21 @ 11:6 PM
84kj
80rpm
45%
18mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Sunday 5/10/20 @ 2:25 PM
✅
262kj
83rpm
43%
18mph
Thursday 5/13/21 @ 1:36 PM
319kj
45rpm
57%
15mph
Saturday 8/1/20 @ 4:11 PM
✅
604kj
80rpm
48%
20mph
Monday 4/12/21 @ 3:31 PM
✅
322kj
49rpm
69%
20mph
Thursday 6/25/20 @ 12:52 PM
237kj
85rpm
42%
18mph
Tuesday 12/29/20 @ 1:32 PM
✅
358kj
53rpm
68%
21mph
Wednesday 12/23/20 @ 12:29 AM
330kj
77rpm
52%
20mph
Tuesday 12/22/20 @ 2:22 PM
✅
144kj
52rpm
75%
22mph
Sunday 11/29/20 @ 2:38 PM
106kj
64rpm
57%
20mph
Tuesday 12/8/20 @ 1:9 PM
✅
162kj
47rpm
71%
20mph
Sunday 5/3/20 @ 4:16 PM
158kj
80rpm
49%
20mph
Workouts
550
kj
Sunday 8/2/20
236
kj
Thursday 9/30/21