Shake and Bake
Workouts
Monday 2/3/20 @ 1:42 PM
✅
379kj
79rpm
45%
18mph
Wednesday 8/5/20 @ 1:25 PM
183kj
78rpm
32%
13mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Tuesday 9/1/20 @ 2:12 PM
128kj
87rpm
31%
14mph
Wednesday 11/4/20 @ 2:18 PM
✅
309kj
64rpm
56%
20mph
Thursday 4/29/21 @ 1:12 PM
140kj
83rpm
34%
15mph
Thursday 12/17/20 @ 8:2 PM
✅
478kj
43rpm
75%
20mph
Monday 12/14/20 @ 3:9 PM
214kj
84rpm
34%
15mph
Tuesday 12/8/20 @ 1:9 PM
✅
162kj
47rpm
71%
20mph
Thursday 6/4/20 @ 6:58 PM
68kj
71rpm
39%
14mph
Wednesday 12/2/20 @ 12:6 PM
✅
709kj
53rpm
67%
21mph
Wednesday 12/2/20 @ 2:42 PM
288kj
79rpm
35%
15mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Saturday 11/14/20 @ 1:56 PM
293kj
87rpm
33%
15mph
Thursday 11/12/20 @ 5:13 PM
✅
408kj
47rpm
66%
19mph
Wednesday 11/11/20 @ 2:13 PM
201kj
83rpm
33%
14mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Saturday 10/3/20 @ 1:15 PM
256kj
77rpm
33%
14mph
Thursday 2/20/20 @ 2:46 AM
✅
276kj
71rpm
50%
19mph
Thursday 7/30/20 @ 1:52 PM
125kj
82rpm
32%
14mph
Workouts
128
kj
Tuesday 9/1/20
140
kj
Thursday 4/29/21
214
kj
Monday 12/14/20
288
kj
Wednesday 12/2/20
293
kj
Saturday 11/14/20
201
kj
Wednesday 11/11/20