Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
51ford
River Falls WI
103 🔥
Beat a_aries
VS
a_aries
2NewHips2021
2
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Thursday 12/17/20 @ 6:42 PM
✅
633
kj
52
rpm
67
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/22/21 @ 10:55 PM
230
kj
82
rpm
31
%
13
mph
Tuesday 8/25/20 @ 9:34 AM
✅
338
kj
74
rpm
52
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 2:3 AM
175
kj
74
rpm
40
%
16
mph
Monday 10/12/20 @ 12:24 PM
✅
340
kj
81
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/12/20 @ 6:37 PM
185
kj
83
rpm
37
%
16
mph
Friday 9/11/20 @ 10:51 AM
✅
325
kj
73
rpm
52
%
20
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 2:7 AM
186
kj
79
rpm
39
%
16
mph
Sunday 9/20/20 @ 3:17 PM
✅
333
kj
63
rpm
54
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 5/14/20 @ 11:42 PM
181
kj
80
rpm
38
%
16
mph
Saturday 9/12/20 @ 4:6 PM
✅
704
kj
68
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 1:43 AM
386
kj
78
rpm
40
%
16
mph
Saturday 7/4/20 @ 11:9 AM
✅
747
kj
73
rpm
55
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 4:20 PM
408
kj
81
rpm
40
%
17
mph
Saturday 2/1/20 @ 1:10 PM
✅
501
kj
74
rpm
47
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 4:54 PM
376
kj
79
rpm
40
%
16
mph
Monday 2/17/20 @ 5:7 PM
✅
439
kj
77
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 12:15 AM
298
kj
77
rpm
40
%
16
mph
Saturday 6/27/20 @ 3:51 PM
✅
666
kj
67
rpm
57
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/26/20 @ 12:25 AM
363
kj
75
rpm
40
%
16
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
103 🔥
Beat a_aries
VS
a_aries
2NewHips2021
2
Beat 51ford
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
633
kj
Thursday 12/17/20
230
kj
Thursday 7/22/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
338
kj
Tuesday 8/25/20
175
kj
Friday 8/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
340
kj
Monday 10/12/20
185
kj
Monday 10/12/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Friday 9/11/20
186
kj
Wednesday 9/9/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
333
kj
Sunday 9/20/20
181
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Saturday 9/12/20
386
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
747
kj
Saturday 7/4/20
408
kj
Friday 7/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 2/1/20
376
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
439
kj
Monday 2/17/20
298
kj
Sunday 6/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 6/27/20
363
kj
Friday 6/26/20
Previous Workouts
Next Workouts