Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 2:23 PM
160kj
66rpm
43%
15mph
Friday 4/15/22 @ 6:53 PM
✅
252kj
79rpm
45%
19mph
Friday 2/25/22 @ 4:25 PM
265kj
68rpm
43%
15mph
Sunday 2/20/22 @ 2:29 PM
✅
395kj
80rpm
46%
19mph
Sunday 10/17/21 @ 1:23 PM
257kj
73rpm
41%
16mph
Sunday 10/17/21 @ 1:30 PM
✅
374kj
81rpm
44%
18mph
Monday 10/12/20 @ 9:10 PM
198kj
74rpm
42%
16mph
Wednesday 8/22/18 @ 1:27 PM
✅
202kj
83rpm
41%
17mph
Friday 5/29/20 @ 1:41 PM
137kj
73rpm
44%
17mph
Monday 3/2/20 @ 7:25 PM
✅
167kj
80rpm
45%
18mph
Tuesday 2/18/20 @ 9:43 PM
101kj
73rpm
43%
17mph
Tuesday 4/28/20 @ 1:34 PM
✅
139kj
85rpm
45%
19mph
Wednesday 4/22/20 @ 5:22 PM
211kj
73rpm
45%
17mph
Tuesday 4/28/20 @ 12:59 PM
✅
254kj
84rpm
44%
19mph
Sunday 5/19/19 @ 1:54 PM
341kj
67rpm
43%
15mph
Sunday 4/26/20 @ 1:0 PM
✅
525kj
79rpm
46%
19mph
Friday 5/24/19 @ 6:59 PM
145kj
73rpm
45%
17mph
Monday 4/20/20 @ 9:18 PM
✅
145kj
87rpm
39%
17mph
Saturday 10/5/19 @ 12:48 AM
168kj
65rpm
43%
15mph
Monday 8/19/19 @ 10:43 PM
✅
223kj
77rpm
44%
18mph
50shadesofshay
Tampa Bay #jfdi
6
VS
courtney123
Eastern Shore, MD
140
🔥
Workouts
211
kj
Wednesday 4/22/20
168
kj
Saturday 10/5/19