Shake and Bake
VS
Workouts
Friday 6/30/23 @ 3:26 PM
✅
172kj
69rpm
42%
16mph
Friday 7/5/19 @ 3:49 PM
133kj
74rpm
36%
14mph
Tuesday 10/5/21 @ 1:58 PM
121kj
72rpm
42%
16mph
Tuesday 10/19/21 @ 5:11 PM
✅
126kj
77rpm
41%
16mph
Thursday 5/20/21 @ 9:27 PM
✅
163kj
65rpm
43%
15mph
Sunday 4/18/21 @ 2:32 PM
150kj
66rpm
41%
14mph
Monday 4/5/21 @ 9:27 PM
✅
135kj
75rpm
44%
17mph
Friday 4/2/21 @ 5:56 PM
128kj
73rpm
43%
16mph
Sunday 3/28/21 @ 8:25 PM
88kj
76rpm
40%
16mph
Friday 3/26/21 @ 8:38 PM
✅
90kj
75rpm
40%
16mph
Wednesday 12/30/20 @ 9:56 PM
✅
128kj
79rpm
41%
17mph
Thursday 12/31/20 @ 6:36 PM
114kj
74rpm
41%
16mph
Sunday 11/22/20 @ 2:25 PM
250kj
62rpm
44%
14mph
Friday 12/11/20 @ 4:54 PM
✅
266kj
63rpm
44%
15mph
Tuesday 9/1/20 @ 4:9 PM
✅
138kj
76rpm
43%
17mph
Friday 9/25/20 @ 2:34 PM
118kj
70rpm
42%
16mph
Wednesday 2/26/20 @ 1:55 PM
205kj
74rpm
43%
17mph
Saturday 4/4/20 @ 4:10 PM
✅
213kj
73rpm
44%
17mph
Thursday 5/9/19 @ 11:3 AM
✅
142kj
72rpm
45%
17mph
Thursday 8/22/19 @ 1:12 AM
132kj
74rpm
43%
17mph
50shadesofshay
Tampa Bay #jfdi
64
🔥
VS
bamabreezeintx
#jsstribe #xxltribe
36