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Shake and Bake
50shadesofpink
22
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
76 🔥
Beat 50shadesofpink
Workouts
Previous Workouts
Sunday 11/24/19 @ 5:58 PM
76
kj
82
rpm
43
%
18
mph
10 min Tabata Ride
Robin Arzón
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Saturday 8/7/21 @ 2:38 PM
✅
121
kj
75
rpm
53
%
20
mph
Sunday 6/14/20 @ 1:55 AM
154
kj
97
rpm
37
%
18
mph
20 min Beginner Ride
Christine D'Ercole
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Monday 6/22/20 @ 6:16 PM
✅
178
kj
88
rpm
43
%
19
mph
Thursday 6/4/20 @ 5:59 PM
✅
262
kj
90
rpm
41
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 5:47 PM
252
kj
77
rpm
47
%
19
mph
Friday 12/29/17 @ 2:32 PM
121
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Tuesday 8/20/19 @ 11:1 PM
✅
159
kj
79
rpm
44
%
18
mph
Monday 3/25/19 @ 12:23 AM
61
kj
81
rpm
32
%
14
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 11/21/18 @ 12:49 PM
✅
113
kj
87
rpm
40
%
18
mph
Wednesday 5/30/18 @ 12:59 PM
132
kj
85
rpm
38
%
17
mph
20 min 80s Rock Ride
Christine D'Ercole
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Tuesday 5/29/18 @ 8:21 PM
✅
243
kj
83
rpm
51
%
21
mph
Saturday 9/16/17 @ 2:14 PM
152
kj
83
rpm
42
%
18
mph
20 min HIIT Ride
Emma Lovewell
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Thursday 9/21/17 @ 8:25 PM
✅
205
kj
80
rpm
49
%
20
mph
Sunday 7/9/17 @ 2:26 PM
407
kj
77
rpm
42
%
17
mph
60 min Yacht Rock Ride
Jenn Sherman
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Sunday 7/16/17 @ 4:22 PM
✅
652
kj
65
rpm
58
%
20
mph
Previous Workouts
50shadesofpink
22
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
76 🔥
Beat 50shadesofpink
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
76
kj
Sunday 11/24/19
✅
121
kj
Saturday 8/7/21
20 min Beginner Ride
Christine D'Ercole
View Class
Share
154
kj
Sunday 6/14/20
✅
178
kj
Monday 6/22/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
262
kj
Thursday 6/4/20
252
kj
Thursday 6/4/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
121
kj
Friday 12/29/17
✅
159
kj
Tuesday 8/20/19
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
61
kj
Monday 3/25/19
✅
113
kj
Wednesday 11/21/18
20 min 80s Rock Ride
Christine D'Ercole
View Class
Share
132
kj
Wednesday 5/30/18
✅
243
kj
Tuesday 5/29/18
20 min HIIT Ride
Emma Lovewell
View Class
Share
152
kj
Saturday 9/16/17
✅
205
kj
Thursday 9/21/17
60 min Yacht Rock Ride
Jenn Sherman
View Class
Share
407
kj
Sunday 7/9/17
✅
652
kj
Sunday 7/16/17
Previous Workouts