Shake and Bake
Workouts
Thursday 4/22/21 @ 8:1 PM
387kj
80rpm
39%
17mph
Saturday 1/30/21 @ 10:44 PM
✅
718kj
88rpm
48%
21mph
Tuesday 12/3/19 @ 7:22 PM
342kj
75rpm
44%
17mph
Tuesday 7/7/20 @ 3:34 AM
✅
590kj
92rpm
47%
21mph
Monday 2/24/20 @ 7:22 PM
276kj
81rpm
39%
16mph
Wednesday 1/13/21 @ 3:21 AM
✅
491kj
90rpm
45%
20mph
Thursday 9/3/20 @ 5:59 PM
185kj
79rpm
40%
16mph
Friday 9/4/20 @ 6:31 PM
✅
334kj
90rpm
46%
21mph
Sunday 7/19/20 @ 5:44 PM
321kj
82rpm
40%
17mph
Tuesday 7/21/20 @ 1:47 AM
✅
585kj
89rpm
49%
22mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Saturday 7/18/20 @ 6:51 PM
✅
1106kj
89rpm
48%
21mph
Tuesday 7/2/19 @ 5:52 PM
322kj
82rpm
40%
17mph
Wednesday 7/3/19 @ 2:43 AM
✅
513kj
85rpm
46%
20mph
Tuesday 5/7/19 @ 6:10 PM
192kj
83rpm
46%
20mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
Tuesday 3/26/19 @ 10:29 PM
328kj
83rpm
40%
17mph
Wednesday 4/3/19 @ 4:21 AM
✅
525kj
89rpm
46%
21mph
Monday 1/21/19 @ 3:18 PM
334kj
81rpm
42%
18mph
Thursday 2/8/18 @ 8:35 PM
✅
523kj
85rpm
48%
21mph
Workouts
387
kj
Thursday 4/22/21
276
kj
Monday 2/24/20
185
kj
Thursday 9/3/20
455
kj
Saturday 7/18/20
322
kj
Tuesday 7/2/19