Shake and Bake
Workouts
Monday 7/11/22 @ 2:26 PM
✅
100kj
77rpm
42%
17mph
Monday 10/31/22 @ 11:18 AM
48kj
59rpm
37%
12mph
Tuesday 3/22/22 @ 7:43 PM
✅
183kj
71rpm
42%
16mph
Saturday 7/9/22 @ 1:8 AM
151kj
59rpm
45%
15mph
Monday 9/6/21 @ 7:48 PM
✅
98kj
72rpm
43%
17mph
Sunday 7/18/21 @ 3:45 PM
69kj
62rpm
41%
14mph
Wednesday 5/26/21 @ 10:47 PM
✅
59kj
78rpm
39%
16mph
Saturday 6/26/21 @ 11:13 PM
40kj
61rpm
40%
14mph
Sunday 5/16/21 @ 7:22 PM
✅
185kj
70rpm
43%
16mph
Friday 4/30/21 @ 1:53 AM
178kj
65rpm
44%
16mph
Sunday 2/21/21 @ 2:11 AM
✅
182kj
73rpm
41%
16mph
Sunday 11/15/20 @ 5:10 PM
130kj
63rpm
40%
14mph
Sunday 2/14/21 @ 9:7 PM
✅
102kj
71rpm
44%
17mph
Wednesday 11/11/20 @ 1:11 PM
73kj
68rpm
39%
14mph
Friday 9/18/20 @ 3:30 PM
196kj
71rpm
44%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
284kj
78rpm
48%
19mph
Wednesday 8/12/20 @ 11:19 PM
✅
234kj
76rpm
45%
18mph
Thursday 8/13/20 @ 10:1 PM
179kj
64rpm
45%
16mph
Friday 5/15/20 @ 4:26 PM
214kj
75rpm
44%
17mph
Friday 5/15/20 @ 4:30 PM
✅
322kj
73rpm
52%
20mph
Workouts
214
kj
Friday 5/15/20