Shake and Bake
Workouts
Tuesday 8/10/21 @ 3:24 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:58 AM
✅
137kj
82rpm
34%
14mph
Monday 8/2/21 @ 3:34 PM
335kj
72rpm
40%
16mph
Saturday 4/3/21 @ 4:7 PM
✅
401kj
89rpm
37%
17mph
Monday 4/26/21 @ 8:57 PM
287kj
78rpm
40%
17mph
Wednesday 4/28/21 @ 10:7 PM
✅
299kj
92rpm
36%
17mph
Saturday 8/10/19 @ 1:14 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 12:29 AM
✅
44kj
92rpm
30%
14mph
Friday 4/2/21 @ 3:31 PM
177kj
73rpm
41%
16mph
Sunday 3/28/21 @ 10:19 PM
✅
207kj
87rpm
39%
17mph
Monday 11/11/19 @ 6:36 PM
✅
381kj
77rpm
41%
17mph
Sunday 1/31/21 @ 10:52 PM
341kj
84rpm
37%
16mph
Sunday 12/15/19 @ 6:43 PM
✅
93kj
77rpm
41%
17mph
Friday 12/18/20 @ 12:58 AM
43kj
79rpm
28%
12mph
Monday 6/29/20 @ 5:37 PM
✅
426kj
77rpm
42%
17mph
Sunday 4/19/20 @ 11:24 PM
410kj
89rpm
38%
17mph
Saturday 4/25/20 @ 3:52 PM
✅
411kj
77rpm
41%
17mph
Sunday 5/17/20 @ 12:13 AM
399kj
82rpm
40%
17mph
Sunday 2/23/20 @ 5:39 PM
✅
399kj
78rpm
41%
17mph
Monday 3/23/20 @ 9:55 PM
4kj
75rpm
26%
10mph
Workouts
335
kj
Monday 8/2/21
287
kj
Monday 4/26/21
177
kj
Friday 4/2/21
341
kj
Sunday 1/31/21
4
kj
Monday 3/23/20