Shake and Bake

Workouts

Sunday 10/2/22 @ 2:34 PM
✅
188kj
70rpm
44%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Monday 10/3/22 @ 12:57 AM
150kj
74rpm
37%
14mph
Sunday 9/4/22 @ 2:15 PM
✅
309kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/9/22 @ 1:13 PM
79kj
54rpm
38%
11mph
Wednesday 8/31/22 @ 1:25 PM
✅
214kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/23/22 @ 1:18 PM
123kj
66rpm
36%
12mph
Friday 3/25/22 @ 4:40 PM
✅
192kj
75rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 11:43 AM
125kj
70rpm
35%
13mph
Tuesday 3/15/22 @ 2:35 PM
✅
170kj
68rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 12:53 AM
144kj
69rpm
38%
14mph
Wednesday 7/31/19 @ 6:2 PM
✅
92kj
69rpm
44%
16mph
15 min Low Impact Ride
Robin Arzón
Thursday 6/11/20 @ 1:12 AM
50kj
61rpm
35%
11mph
Tuesday 5/26/20 @ 8:22 PM
132kj
69rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 2:56 AM
✅
138kj
74rpm
43%
17mph
Tuesday 2/5/19 @ 2:5 PM
304kj
76rpm
42%
17mph
45 min Power Zone Ride
Denis Morton
Monday 6/24/19 @ 3:4 AM
✅
385kj
82rpm
43%
18mph
Sunday 4/28/19 @ 4:27 PM
210kj
77rpm
42%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 5/9/19 @ 4:8 AM
✅
252kj
82rpm
43%
18mph
Sunday 12/23/18 @ 6:43 PM
✅
376kj
75rpm
47%
18mph
45 min Holiday Ride
Cody Rigsby
Friday 12/21/18 @ 11:54 PM
363kj
77rpm
44%
17mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
✅ 188 kj
Sunday 10/2/22
150 kj
Monday 10/3/22
45 min Intervals & Arms Ride
Cody Rigsby
✅ 309 kj
Sunday 9/4/22
79 kj
Tuesday 8/9/22
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Wednesday 8/31/22
123 kj
Tuesday 8/23/22
30 min Pop Ride
Cody Rigsby
✅ 192 kj
Friday 3/25/22
125 kj
Saturday 3/26/22
30 min XOXO, Cody
Cody Rigsby
✅ 170 kj
Tuesday 3/15/22
144 kj
Saturday 3/5/22
15 min Low Impact Ride
Robin Arzón
✅ 92 kj
Wednesday 7/31/19
50 kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
132 kj
Tuesday 5/26/20
✅ 138 kj
Wednesday 5/27/20
45 min Power Zone Ride
Denis Morton
304 kj
Tuesday 2/5/19
✅ 385 kj
Monday 6/24/19
30 min Power Zone Ride
Matt Wilpers
210 kj
Sunday 4/28/19
✅ 252 kj
Thursday 5/9/19
45 min Holiday Ride
Cody Rigsby
✅ 376 kj
Sunday 12/23/18
363 kj
Friday 12/21/18