Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4wineiride
Bay Area
14
Beat bossysprocket
VS
bossysprocket
MSP
228 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
Tuesday 1/25/22 @ 7:12 PM
259
kj
71
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/12/21 @ 4:27 PM
✅
676
kj
89
rpm
52
%
23
mph
Thursday 4/22/21 @ 8:1 PM
387
kj
80
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 12:57 PM
✅
941
kj
89
rpm
53
%
24
mph
Monday 8/23/21 @ 9:30 PM
61
kj
71
rpm
42
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Friday 6/25/21 @ 4:12 PM
✅
72
kj
91
rpm
38
%
17
mph
Wednesday 6/2/21 @ 2:19 PM
46
kj
71
rpm
37
%
14
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Sunday 6/6/21 @ 5:17 PM
✅
47
kj
84
rpm
33
%
15
mph
Wednesday 6/2/21 @ 1:45 PM
164
kj
74
rpm
39
%
16
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Friday 5/28/21 @ 2:1 PM
✅
438
kj
92
rpm
50
%
23
mph
Tuesday 5/4/21 @ 6:8 PM
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Friday 2/26/21 @ 4:27 PM
✅
481
kj
93
rpm
52
%
24
mph
Monday 7/6/20 @ 1:35 PM
418
kj
76
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:39 PM
✅
942
kj
81
rpm
56
%
23
mph
Thursday 11/19/20 @ 4:33 PM
407
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 3:27 PM
✅
916
kj
89
rpm
52
%
23
mph
Monday 5/11/20 @ 1:43 PM
290
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 5:54 PM
✅
623
kj
87
rpm
51
%
22
mph
Saturday 12/1/18 @ 4:35 PM
369
kj
68
rpm
50
%
18
mph
45 min Elton John Ride
Jess King
View Class
Share
Saturday 12/1/18 @ 4:42 PM
✅
761
kj
80
rpm
59
%
24
mph
Previous Workouts
Next Workouts
4wineiride
Bay Area
14
Beat bossysprocket
VS
bossysprocket
MSP
228 🔥
Beat 4wineiride
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
259
kj
Tuesday 1/25/22
✅
676
kj
Monday 4/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
387
kj
Thursday 4/22/21
✅
941
kj
Saturday 1/30/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
61
kj
Monday 8/23/21
✅
72
kj
Friday 6/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
46
kj
Wednesday 6/2/21
✅
47
kj
Sunday 6/6/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
164
kj
Wednesday 6/2/21
✅
438
kj
Friday 5/28/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
194
kj
Tuesday 5/4/21
✅
481
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Monday 7/6/20
✅
942
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Thursday 11/19/20
✅
916
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
290
kj
Monday 5/11/20
✅
623
kj
Sunday 5/10/20
45 min Elton John Ride
Jess King
View Class
Share
369
kj
Saturday 12/1/18
✅
761
kj
Saturday 12/1/18
Previous Workouts
Next Workouts