Shake and Bake
Workouts
Sunday 5/12/19 @ 12:6 AM
199kj
79rpm
40%
17mph
Friday 1/15/21 @ 1:38 AM
✅
316kj
83rpm
48%
20mph
Monday 7/20/20 @ 2:20 PM
287kj
80rpm
39%
17mph
Sunday 1/12/20 @ 10:36 PM
✅
474kj
83rpm
48%
20mph
Monday 2/3/20 @ 7:49 PM
308kj
78rpm
41%
17mph
Thursday 2/6/20 @ 8:40 PM
✅
464kj
75rpm
51%
20mph
Sunday 1/19/20 @ 11:33 PM
294kj
78rpm
41%
17mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Sunday 12/8/19 @ 8:5 PM
293kj
71rpm
44%
17mph
Wednesday 12/11/19 @ 9:40 PM
✅
489kj
77rpm
51%
21mph
Wednesday 6/12/19 @ 6:41 PM
409kj
79rpm
41%
17mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Monday 6/24/19 @ 6:10 PM
280kj
76rpm
40%
16mph
Friday 6/28/19 @ 2:25 PM
✅
429kj
83rpm
46%
20mph
Wednesday 4/3/19 @ 1:16 AM
49kj
86rpm
33%
15mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Monday 5/27/19 @ 4:57 PM
231kj
78rpm
43%
18mph
Friday 5/10/19 @ 3:32 AM
✅
330kj
78rpm
50%
21mph
Sunday 1/6/19 @ 4:41 PM
295kj
82rpm
40%
17mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Workouts
199
kj
Sunday 5/12/19
287
kj
Monday 7/20/20
294
kj
Sunday 1/19/20
409
kj
Wednesday 6/12/19
295
kj
Sunday 1/6/19