Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:12 PM
259kj
71rpm
41%
16mph
Friday 4/9/21 @ 12:35 AM
✅
648kj
70rpm
60%
23mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Wednesday 11/3/21 @ 10:14 PM
✅
623kj
68rpm
61%
23mph
Thursday 7/1/21 @ 9:57 PM
277kj
72rpm
42%
16mph
Saturday 7/3/21 @ 1:18 PM
✅
509kj
68rpm
55%
21mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Wednesday 5/26/21 @ 11:0 PM
✅
364kj
66rpm
59%
21mph
Tuesday 5/4/21 @ 6:8 PM
194kj
82rpm
39%
17mph
Tuesday 3/2/21 @ 12:17 AM
✅
390kj
72rpm
57%
22mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Saturday 5/23/20 @ 11:18 PM
✅
736kj
73rpm
55%
21mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Thursday 1/16/20 @ 10:50 AM
✅
603kj
72rpm
58%
22mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Saturday 11/9/19 @ 5:37 PM
✅
994kj
77rpm
52%
21mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Saturday 7/13/19 @ 4:35 PM
✅
804kj
77rpm
55%
22mph
Sunday 2/24/19 @ 5:28 PM
291kj
77rpm
41%
17mph
Saturday 2/23/19 @ 3:54 PM
✅
577kj
73rpm
56%
22mph
Workouts
225
kj
Wednesday 1/19/22
277
kj
Thursday 7/1/21
164
kj
Wednesday 6/2/21
194
kj
Tuesday 5/4/21
290
kj
Monday 5/11/20
600
kj
Saturday 5/9/20
402
kj
Wednesday 11/27/19
291
kj
Sunday 2/24/19